Reflexology is an ancient therapy which has been practised for over 5000 years. It is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. We believe that working these points or areas can help aid relaxation, improve mood, release tension, enhance sleep and can generally help improve wellbeing; allowing us to cope better with the stresses that life can bring.
Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.